Dave Saunders 10/23/26 Dave Saunders 10/23/26

How to Calm Your Nervous System After Trauma

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Dave Saunders 10/7/26 Dave Saunders 10/7/26

Panic Attack vs Anxiety Attack: How to Tell Which One It Was

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Dave Saunders 6/24/25 Dave Saunders 6/24/25

The Surprising Link Between Trauma and Physical Illness

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Dave Saunders 6/12/25 Dave Saunders 6/12/25

This Is What Healing from Childhood Trauma Actually Looks Like

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Dave Saunders 6/10/25 Dave Saunders 6/10/25

Talk Therapy for Trauma: When Traditional Therapy Isn't Enough

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Dave Saunders 6/9/25 Dave Saunders 6/9/25

7 Signs of Hidden Trauma You Might Be Carrying

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Dave Saunders 10/27/23 Dave Saunders 10/27/23

The Connection Between Trauma and Sleep Disturbances

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Dave Saunders 9/27/23 Dave Saunders 9/27/23

EMDR for Intrusive Thoughts: Can EMDR and Brainspotting Help?

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Dave Saunders 8/29/23 Dave Saunders 8/29/23

PTSD in Civilians: It Affects More Than Military Veterans

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Dave Saunders 6/28/23 Dave Saunders 6/28/23

Coping With Anxiety: What a Trauma Therapist Can Teach You

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Dave Saunders 5/31/23 Dave Saunders 5/31/23

What Is Brainspotting?

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Dave Saunders 4/28/23 Dave Saunders 4/28/23

What Is EMDR? How It Works, the 8 Phases and the Risks

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Dave Saunders 5/28/19 Dave Saunders 5/28/19

What Is PTSD? Signs, Symptoms and Treatment

Many people have heard the acronym PTSD or know what it stands for post-traumatic stress syndrome.

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